A $200 \mathrm{g}$ block attached to a horizontal spring is oscillating with an amplitude of $2.0 \mathrm{cm}$ and a frequency of $2.0 \mathrm{Hz}$. Just as it passes through the equilibrium point, moving to the right, a sharp blow directed to the left exerts a $20 \mathrm{N}$ force for $1.0 \mathrm{ms}$. What are the new (a) frequency and (b) amplitude?