a) How long will the energy in a $1470-\mathrm{kJ}(350-\mathrm{kcal})$ cup of yogurt last in a woman doing work at the rate of $150 \mathrm{W}$ with an efficiency of $20.0 \%$ (such as in leisurely climbing stairs)?
(b) Does the time found in part (a) imply that it is easy to consume more food energy than you can reasonably expect to work off with exercise?