A person is sitting with one leg outstretched and stationary, so that it makes an angle of $30.0^{\circ}$ with the horizontal, as the drawing indicates. The weight of the leg below the knee is $44.5 \mathrm{N},$ with the center of gravity located below the knee joint. The leg is being held in this position because of the force $\overrightarrow{\mathbf{M}}$ applied by the quadriceps muscle, which is attached $0.100 \mathrm{m}$ below the knee joint (see the drawing). Obtain the magnitude of $\overrightarrow{\mathbf{M}}$