00:01
Let's talk about what areas of the brain help with what part of sleep.
00:15
So let's say we have a cross -sectional picture of the brain here.
00:25
It's not super beautiful, but i think you guys will get the idea.
00:30
So you've got these different sections.
00:38
You'll know that if you ever dissect a brain, all of the things kind of mush together.
00:43
It's really hard to differentiate what is what.
00:45
But just for the purposes of this little picture here, this area is the ponds.
00:56
We've got the pineal gland somewhere over here.
01:06
We have the thalamus.
01:14
We have the hypothalamus in front of the thalamus and a little bit below, hence the word hypo, which means below...