Question

To cope with stress, we tend to use _ strategies when we feel in control of our world, and to use _ strategies when we believe we cannot change a situation. a. emotion-focused; problem-focused b. problem-focused; emotion-focused c. internal locus; external locus d. external locus; internal locus

Name: Problem 7, Chapter 10: Psychology in Everyday Life
Uploaded: 2021-07-07T05:20:28-08:00
Duration: 1 min 37 s
Channel: Emily Himsel
Description: To cope with stress, we tend to use strategies when we feel in control of our world, and to use strategies when we believe we cannot change a situation. a. emotion-focused; problem-focused b. problem-focused; emotion-focused c. internal locus; external locus d. external locus; internal locus

   To cope with stress, we tend to use ___ strategies when we feel in control of our world, and to use ___ strategies when we believe we cannot change a situation.
a. emotion-focused; problem-focused
b. problem-focused; emotion-focused
c. internal locus; external locus
d. external locus; internal locus

Psychology in Everyday Life

David G. Myers 1st Edition

Chapter 10, Problem 7

Instant Answer

Solved by Expert Emily Himsel

07/07/2021

Step 1

According to the explanation, when we're in control of the situation that's causing stress, we use problem-focused strategies. These strategies directly tackle whatever is causing the stress. Show more…

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To cope with stress, we tend to use ___ strategies when we feel in control of our world, and to use ___ strategies when we believe we cannot change a situation. a. emotion-focused; problem-focused b. problem-focused; emotion-focused c. internal locus; external locus d. external locus; internal locus

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Key Concepts

Problem-focused coping

This is a stress management strategy that involves tackling the problem at hand by identifying its causes and taking actions to eliminate or reduce the source of stress. It is most effective when an individual perceives that they have some control over the situation and can enact change.

Emotion-focused coping

This strategy is used when individuals focus on managing their emotional responses to a stressor rather than changing the situation itself. It is most often employed in circumstances where the stressor is perceived as unchangeable, helping to mitigate negative feelings and maintain emotional balance.

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