Verify (13.73). Assume that $k^{2} \ll M_{Z}^{2}$ and that the target contains equal numbers of $\mathrm{u}$ and $\mathrm{d}$ quarks (i.e., it is an isoscalar target), and neglect antiquarks. Show that, in the standard model,
$$
\begin{aligned}
&a_{1}=-\frac{3}{4}\left(1-\frac{20}{9} \sin ^{2} \theta_{W}\right) \\
&a_{2}=-\frac{3}{4}\left(1-4 \sin ^{2} \theta_{W}\right)
\end{aligned}
$$