Question

11. ______ is defined as excessive training on a short-term basis. a. Overreaching b. Overtraining c. Periodization d. HIIT (high-intensity interval training)

Name: 11 is defined as excessive training on a short term basis a overreaching b overtraining c periodization d hiit high intensity interval training 69702
Uploaded: 2024-07-29T21:33:03-08:00
Duration: 1 min 32 s
Channel: Adi S
Description: 11 is defined as excessive training on a short term basis a overreaching b overtraining c periodization d hiit high intensity interval training 69702

          11. ______ is defined as excessive training on a short-term basis.
a. Overreaching
b. Overtraining
c. Periodization
d. HIIT (high-intensity interval training)

11 is defined as excessive training on a short term basis a overreaching b overtraining c periodization d hiit high intensity interval training 69702

Added by Eric L.

Biology for AP Courses

Julianne Zedalis, John Eggebrecht

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Solved by Expert Adi S

07/29/2024

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Step 1: The question asks to identify the term that defines excessive training on a short-term basis. Show more…

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11. ______ is defined as excessive training on a short-term basis. a. Overreaching b. Overtraining c. Periodization d. HIIT (high-intensity interval training)