14. What Skill-Related Fitness is measured by the shuttle run? a. Balance b. Coordination c. Power d. Agility
15. Which Skill-Related Fitness is developed in stealing a base in baseball? a. Balance b. Agility c. Speed d. Reaction Time
I. Directions: Classify the activities according to skill-related fitness. Choose your answer from the list.
Balance Reaction Time Speed Agility Coordination Power
1. Running
2. Shooting the ball
3. Chasing the dog
4. Ironing the clothes
5. Kicking your opponent
6. Throwing the ball
7. Walking on the hanging bridge
8. Sweeping the floor
9. Avoiding a fast-approaching car
10. Catching a falling fruit