'All of the following are characteristic of delayed onset muscle soreness (DOMS) EXCEPT: It is more easily evoked by high intensity eccentric vs: high intensity concentric muscle contractions It results from the accumulation of lactic acid (lactate) in the working skeletal muscle The associated pain and tenderness peaks 24-48 hours after the exercise bout It is thought to result from the forcible detachment of actin from myosin'
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