00:01
To answer this question, let's write out five stages of grief.
00:15
I like to think about the example of someone going through a breakup to help me remember the order of these five stages.
00:23
The first stage is denial.
00:30
This is a part where, let's say, if someone told their loved one that they were breaking up with them, the loved one might think, hey, this might not actually be happening, maybe they're just saying this, they'll come around tomorrow.
00:46
And so they're not quite processing what is happening.
00:52
The second stage is anger.
00:58
At this point, the person who has just been broken up with might feel really frustrated and angry that, you know, they're not in this relationship anymore.
01:12
The third stage is bargaining...