00:01
Okay, so developing an exercise prescription for a 65 year old female with a recent myocardial infraction and then stent replacement requires case careful consideration.
00:21
She has a stent placement and it requires careful consideration of her medical history and current health status.
00:33
The goal is to design safe and effective exercise plan that helps her get stronger and improve her overall health while minimizing the risk of any cardiovascular or arthritis problems.
00:46
So consideration for exercise prescription would be number one if you have medical clearance.
01:00
So before starting any exercise program she should receive a medical clearance from the health care provider especially after the recent activities.
01:09
The doctor needs to assess her cardiovascular health and determine if there are any specific exercise restrictions.
01:16
Then second will be cardiac rehabilitation.
01:26
Given her recent myocardial infraction and stent placement she may benefit from participating in a cardiac rehabilitation program.
01:38
Cardiac rehab provides a structured exercise program under the supervision of health care professionals ensuring the safety during the exercise while also providing education on heart health and lifestyle modifications.
01:53
Then third is the gradual modification or gradual progression in the exercise.
02:04
Then the person can start exercising at low intensity before the event.
02:11
It is essential to start with gradual progress of exercise intensity and duration to avoid putting excessive stress on her cardiovascular system.
02:22
Then fourth is a close monitoring...