Most of you have had the experience of using a microwave oven to boil a cup of water. [If you have not, ask a friend or roommate to help you estimate the time in part (a)]. According to a Pyrex measuring cup that is marked in both English and SI units, one cup contains about $230 \mathrm{ml}$.
(a) From the amount of time it takes to heat one cup of water from room temperature to boiling in a microwave oven, estimate the power that the oven delivers to the water in watts (joules/second).
(b) Assuming that electromagnetic radiation is flowing into the cup in the microwave from all sides, estimate the electromagnetic energy flux, $S$, in $\mathrm{W} / \mathrm{m}^{2}$.
(c) From the flux you calculated in (b), estimate the strength of the electric and magnetic fields in a microwave oven.