Time left 1:27:0 Phil is experiencing delayed onset of muscle soreness (DOMS). Which phase of the muscle action spectrum most likely contributed to this soreness? Select one: a. Eccentric b. Isometric c. Amortization d. Concentric Next page
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'All of the following are characteristic of delayed onset muscle soreness (DOMS) EXCEPT: It is more easily evoked by high intensity eccentric vs: high intensity concentric muscle contractions It results from the accumulation of lactic acid (lactate) in the working skeletal muscle The associated pain and tenderness peaks 24-48 hours after the exercise bout It is thought to result from the forcible detachment of actin from myosin'
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Which of the following types of muscle actions is most likely to cause delayed onset muscle soreness (DOMS): Concentric b) Eccentric Isometric Isokinetic 54. The acronym FITT refers to which components of the exercise prescription? Flexibility, intensity, time type b) Frequency, intensity, threshold, type Flexibility, intermittent; threshold, time d) Frequency, intensity, time, type Which of the following is an unbranched polysaccharide that is digested relatively slowly? Amylopectin Galactose Amylose Fructose 56. Which of the following transport dietary fat around the body immediately after absorption? Glycerol Tryptophan Amylase Chylomicrons 57. Which of the following can occur when athletes have low energy availability? Impaired menstrual function Reduced bone density Disruptions in the endocrine and immune systems All of the above The thin filaments in muscle are called Actin Myosin Globin Adiponectin
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A muscle that has a pattern of fascicles running along the long axis of the muscle has which of the following fascicle arrangements? a. circular b. pennate c. parallel d. rectus
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