Question

Complete the following. Be sure your labels contain some amounts of carbohydrate, protein, and fat. You must hand in the entire clean food label, including the nutrition facts panel. Thank you very much! a) Brand name: ___ b) Product: _ c) Net weight/drained weight: _ d) Serving Size: _ e) Servings per container: _ f) Calories per serving as stated on label: _ g) Cal/package (calculate): _ h) Grams of Total Fat per serving: _ 1) Grams Saturated Fat: _ 2) Grams Trans Fat: _ 3) Mg Cholesterol: _ 4) Calculate the actual Cal Fat/Serving: 9 Cal/gm x gm of Total Fat = _ i) Mg of Sodium: _ j) Grams of Total Carbohydrates: _ 1) Grams of Dietary Fiber: _ 2) Grams of Sugar: _ 3) Calculate the actual Cal Carbohydrate/Serving: 4 Cal/gm x gm of Carb. = _ k) Grams of Protein per serving: _ 1) Calculate the actual Cal Protein/Serving: 4 Cal/gm x gm of Protein = _ l) Calculate the Total calories/serving (Fat Cal + Carbohydrate Cal + Protein Cal) = _ (show work) m) Do your calculations equal the total Calories/serving specified on the food labels? Using the information from your Food Label Lab on the previous page, answer the following: (1) Determine the % of Calories supplied by fat for 1 serving of the product. _ Cal for fat divided by _ total Cal/serving X 100 = ____ % fat Cal. (2) List the nutrients supplied at 10% or more of the DV in 1 serving of this product. (3) From your food label, list or describe the symbols or letters used (i.e., dairy, kosher, etc.) (4) List any nutrient claims found on your food label. (example: Low fat, light, etc). (5) List two ways this food label could be improved. Are there things that could be done that would make it easier to read, for example?

          Complete the following. Be sure your labels contain some amounts of carbohydrate, protein, and fat. You must hand in the entire clean food label, including the nutrition facts panel. Thank you very much!

a) Brand name: _____
b) Product: _____
c) Net weight/drained weight: _____
d) Serving Size: _____
e) Servings per container: _____
f) Calories per serving as stated on label: _____
g) Cal/package (calculate): _____
h) Grams of Total Fat per serving: _____
1) Grams Saturated Fat: _____
2) Grams Trans Fat: _____
3) Mg Cholesterol: _____
4) Calculate the actual Cal Fat/Serving: 9 Cal/gm x gm of Total Fat = _____
i) Mg of Sodium: _____
j) Grams of Total Carbohydrates: _____
1) Grams of Dietary Fiber: _____
2) Grams of Sugar: _____
3) Calculate the actual Cal Carbohydrate/Serving: 4 Cal/gm x gm of Carb. = _____
k) Grams of Protein per serving: _____
1) Calculate the actual Cal Protein/Serving: 4 Cal/gm x gm of Protein = _____
l) Calculate the Total calories/serving (Fat Cal + Carbohydrate Cal + Protein Cal) = _____ (show work)
m) Do your calculations equal the total Calories/serving specified on the food labels?

Using the information from your Food Label Lab on the previous page, answer the following:
(1) Determine the % of Calories supplied by fat for 1 serving of the product. _______ Cal for fat divided by _______ total Cal/serving X 100 = ______ % fat Cal.
(2) List the nutrients supplied at 10% or more of the DV in 1 serving of this product.
(3) From your food label, list or describe the symbols or letters used (i.e., dairy, kosher, etc.)
(4) List any nutrient claims found on your food label. (example: Low fat, light, etc).
(5) List two ways this food label could be improved. Are there things that could be done that would make it easier to read, for example?

Added by Jose Miguel S.

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